Hi, I’m Rick Boundy, founder of No Limits Performance, online coach, and lifelong student of human performance.

For over six years, I’ve worked with driven individuals who don’t just want to look better — but want to move better, think clearer, feel sharper, and perform at a higher level across all areas of life.

My coaching philosophy blends:

Evidence-based training

Intelligent, sustainable nutrition

Mindset development

Real-world application that actually fits life

No extremes. No gimmicks. Just systems that work — and last.